| SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA | SÁBADO |
|---|---|---|---|---|---|
| Manhã | |||||
| 8:00 as 9:00 Adulto iniciante |
8:00 as 9:00 Adulto iniciante |
8:00 as 9:00 Adulto iniciante |
|||
| 9:00 as 10:30 Adulto graduado |
9:00 as 10:30 Adulto graduado |
9:00 as 10:30 Adulto graduado |
|||
| 10:30 as 11:30 Criança mista |
11:30 as 12:30 Defesa pessoal |
10:30 as 11:30 Criança mista |
11:30 as 12:30 Defesa pessoal |
10:30 as 11:30 Criança mista |
|
| Tarde | |||||
| 14:00 as 15:00 Adulto iniciante |
14:00 as 15:30 Adulto graduado |
14:00 as 15:00 Adulto iniciante |
14:00 as 15:30 Adulto graduado |
14:00 as 15:00 Adulto iniciante |
13:30 as 15:00 Aulão misto |
| 15:00 as 16:30 Adulto graduado |
15:30 as 16:30 Adulto iniciante |
15:00 as 16:30 Adulto graduado |
15:30 as 16:30 Adulto iniciante |
15:00 as 16:30 Adulto graduado |
|
| 17:00 as 18:00 Criança iniciante |
17:00 as 18:00 Criança graduada |
17:00 as 18:00 Criança iniciante |
17:00 as 18:00 Criança graduada |
17:00 as 18:00 Criança iniciante |
|
| Noite | |||||
| 18:00 as 19:00 Criança graduada |
18:00 as 19:00 Criança iniciante |
18:00 as 19:00 Criança graduada |
18:00 as 19:00 Criança iniciante |
18:00 as 19:00 Criança graduada |
|
| 19:00 as 20:30 Adulto graduado |
19:00 as 20:00 Adulto iniciante |
19:00 as 20:30 Adulto graduado |
19:00 as 20:00 Adulto iniciante |
19:00 as 20:30 Adulto graduado |
|
| 20:30 as 21:30 Adulto iniciante |
20:00 as 21:30 Adulto graduado |
20:30 as 21:30 Adulto iniciante |
20:00 as 21:30 Adulto graduado |
20:30 as 21:30 Adulto iniciante |
|
Rua Coronel Francisco Soares, 90, 2° andar, Centro, Nova Iguaçu-RJ (Prédio da Academia Maia)
(21) 2667-5565 (Rafael ou Jocilene)